Three benefits of off-road cycling
The benefits of off-road cycling are great, especially in wildlife refuges, state parks, or other natural settings. Simply to be away from traffic, electronics and propaganda frees us to experience life out of doors. The benefits of off-road cycling are physical, emotional, and spiritual. On a bicycle, one covers more ground than walking, which allows for added opportunities to notice what we often do not see. I am not a birder, per se, but I always carry binoculars and a camera on my rides. I take my bike out as often as possible.
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